Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Garnish with scallions and serve with rice crackers.
Diet Types: Low Fat, Vegan, Vegetarian
Ingredients:
  • 1 15 oz. can navy or great northern bean, drained
  • 1/4 cup nutritional yeast (brewer's yeast)
  • 2 teaspoons Tamari
  • 1 teaspoon onion powder
  • 1/4 cup minced celery(or onion, green pepper, parsley, or other herbs)
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Blend all ingredients together in a blender or food processor. Adjust seasonings to taste.

    Printable Version E-mail a Friend
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Non GMO

      Alliance for Natural Health

      Downtown Association Fairbanks

      Organic Consumers Association

      National Health Federation

      Mon 9:00-8:00
      Tue 9:00-8:00
      Wed 9:00-8:00
      Thu 9:00-8:00
      Fri 9:00-8:00
      Sat CLOSED
      Sun 11:00-6:00
      410 Trainor Gate Road
      Fairbanks, AK 99701
      907-456-5433
      907-456-5433 (fax)
      Email Our Store
      Driving Directions
      Healthy Living Marketplace
      American Health
      Solgar
      American Health
      Carlson Labs
      Carlson Labs
      Garden Of Life