Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health, Sarasota, FL™
Be sure to buy cantaloupes at their peak of ripeness for this cooling soup.
Diet Types: Dairy Free, Vegan, Vegetarian
Ingredients:
  • 1 cantaloupe, cut into small chunks
  • 3/4 cup unfiltered apple juice
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon vanilla
  • 2 tablespoons fresh mint leaves, chopped
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Blend all ingredients except mint in a blender until smooth. Chill. Garnish with mint.

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