Sports medicine

How to treat ankle sprains

Ankle problems are familiar to athletes and lay people. The joint itself can withstand the load of weight during rest and intensive training. The treatment scheme for ankle sprains provides, in addition to traditional […]

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Sports medicine

Causes and methods of eliminating pain in the spine in the interscapular space

In whatever part of the body pain occurs, one should not expect that this symptom of malaise will pass on its own. It is necessary to consult a doctor to find out the […]

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Sports medicine

Can I do sports with colds

Getting sick is quite easy, even if you do not overload the body with intense training and do not get cold after sports. This is entirely possible, because viral diseases affect the human […]

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Sports medicine

The beneficial effect of coenzyme on the human body

To maintain the life of the body, a person uses various medications and biologically active additives. Coenzyme Q10 is increasingly being included in various drugs. Coenzyme has a beneficial effect on the human body. […]

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Sports medicine

The benefits of l-carnitine for the body

Many are interested in the issue of a healthy lifestyle and proper nutrition. Not the last place in this topic is occupied by all kinds of nutritional supplements. In athletes, a substance called L-carnitine […]

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